Yes, I know what you are thinking... "Bacon for weight loss? Have you lost your mind?"

Well, bear with me... I've warned you about the "shock factor" all of this.

The main point to have in mind here is that the main cause of weight gain is what we call "insulin resistance".

That basically means that you have too much insulin running in the blood.

Insulin is a important hormone and the main one behind fat storage.

Foods that increase insulin in the blood will always be more fattening than others.

Notably, the foods that raise insulin the most are what we call "carbohydrates". 

Now, bacon is basically a combination of fat and protein with zero carbohydrates.

Bacon is a natural food (when it doesn't have artificial preservatives) and has been eaten by populations around the world for millennia.

Bacon is definitely a food that can aid your weight loss when combined with other powerful foods like the ones below on this list.

Now, go get your bacon! :)

Yes, meat... 

When I say meat, I mean any kind of meat: red meat, fish, game meat, see food, chicken, birds, pork, etc.

Meat is one of the most nutritionally dense foods in the world and it also does not cause insulin resistance but can actually help to reverse it according to well designed studies.

If you can have a meat based diet, you can be well on your way to your ideal weight.

If you're afraid that meat and animal fat will clog your arteries and raise your cholesterol, don't worry. Believe it or not, there's absolutely no scientific evidence proving that eating meat cause any of these things but rather, the opposite.

I understand no one has never told you this before, but trust me, this is only the tip of the iceberg. It's no wonder obesity keeps increasing all over the world.

Fish can help to nourish your body and also to put you on your way to weight loss for the same reasons as meat does.

Fish is rich in valuable essential fats that we all need and also highly absorbable protein.

Ah vegetables... we all know there're healthy, right? But trust me, not all of them will help with your weight loss.

Low G.I vegetables are vegetables that have low glycemic index.

Glycemic index is a marker of how much a food increases glucose in the blood and therefore, insulin as well.

Remember, the more you raise insulin in the blood, the more you put your body in fat storage mode, blocking fat burning.

It's important to prioritize low G.I vegetables like all kinds of leaves, tomatoes, cucumber, squash, etc over high G.I vegetables like carrots, beats, potatoes, etc.

Doing so, you will help your body to control insulin and then melt excess fat with no big efforts.

Can you believe this?

How can such a common food be one of the biggest culprits of weight gain?

Well, it's not easy to understand...

Bread has extremely high glycemic index and therefore raise your insulin a lot!

As we've seen, that will put your body quickly in fat storage mode and completely block fat burning. 

I know... it's sad but true.

I'm here to bring you new information and really try to help you conquer the best body of your life melting all the excess fat you need to melt.

Well, maybe you already know this, but sugar is the most fattening food of all!.​

Sugar has extremely high glycemic index and will immediately sky rocket your insulin and block any fat burning hormones (like glucagon, for example).

Sugar is everywhere, for example: sodas, juices, pasta sauces, cookies, desserts, in your coffee, tea, etc.

If you can do one thing to maximize your fat burning, that is to reduce your sugar consumption.

But that does not mean you need to cut it all completely from your life. 

There's a smart way of still being able to consume it and still keep your fat burning on high gear!

It's absolutely possible to burn the fat you want to burn and achieve the best body of your life without giving up completely any food. But you need to know how to do it.

I want to show that to you but this page would become way too long, so if you're interested in knowing how you can actually eat your way to weight loss for real, click the button below and I'll show you!

Wanna know the actual secrets (proven by science) about real effortless weight loss while eating delicious foods and unlocking your own body's natural ability to melt the fat away? Check below!

© The "Brazilian Weight Loss Solution"